Ways to Get Your Calcium
Not all foods are created equal. And not everyone likes to eat broccoli or can digest dairy products. According to the National Osteoporosis Foundation, you'd need to eat the quantities of the foods below to obtain 1,000mg of calcium, the equivalent of 2 Adora® Calcium Supplements in rich, premium, all-natural chocolate. These indulgent chocolate disks - at only 30 calories each - provide 100% of the daily value of calcium plus vitamin D3 and magnesium for optimal absorption and should be enjoyed at different times after meals. Adora® is also gluten-free. Which would you crave?
- 3 servings of milk
- 5 servings of cheese
- 13 servings of ice cream
- 27 servings of broccoli
- 200 servings of almonds
- ...but only 2 Adora® discs